Hungry for Health Meal Planner

Hungry for Health 3-Month Meal Planning Guide for use with Susan Silberstein’s recipe books Hungry for Health and Hungrier for Health. Serve healthy, delicious meals in minutes with the help of this handy meal planner! This booklet is especially adaptable for dinners, so when you come home late, tired, rushed, starving and frazzled — whether you live alone or with a family impatient for dinner — you can produce a really healthy multi-course meal within 15-20 minutes– all it takes is planning! Includes 8 weeks of sample menus, guidelines for planning your own meals, and 13 detachable weekly charts that can be posted on your fridge or kitchen cabinet. A simple way to make healthful meal planning a habit!