Whole foods and natural foods are the building blocks to a healthy diet. That’s why we love PlateJoy’s Clean Eating Plan!
PlateJoy is a subscription-based custom meal planning service that offers personalized meal plans that will simplify any lifestyle and delight...Read More
No matter how “clean” you live your life, it is inevitable that you are going to be exposed to some form of toxin. Harmful substances, both chemical and “natural,” are in the food we eat, the water we...Read More
Metformin was approved by the U.S. Food and Drug Administration as a prescription medication for type 2 diabetes in 1995. Its origins extend much farther back in time. The first clinical...Read More
Cancer often strikes fear in the hearts of anyone who even hears the word. This is largely due to the lack of knowledge about the topic, despite the...Read More
The fact that garlic is good for you is pretty much a no-brainer. For everything from the winter cold to staving off “Montezuma’s Revenge” when traveling, for thousands of years people have used garlic not only for spicing...Read More